My name is Lisa and I am a nutritionist based in the UK with 7 years of experience. I decided to offer you my 10 favorite Keto diet recipes to stay in shape with tasty and balanced food.
A keto diet is a very low-carb, high-fat diet. You eat far fewer carbs and replace it with fat, resulting in a state called ketosis.
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I am sure you'll enjoy these simple Keto recipes!